Compassion-Focused Therapy (CFT) therapists in Monroe, Washington WA
Monroe Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$202
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 72% | Depression |
| 65% | Stress |
| 63% | Trauma and PTSD |
| 56% | Self Esteem |
| 46% | Loss or Grief |
| 44% | Women's Issues |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Monroe. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Brittany Rine
Licensed Mental Health Counselor, LMHCA
Welcome! I am thrilled that you are here and are considering getting the help that you need. I’m Brittany, Licensed Mental Health Counseling Associate. I received my MA in Clinical Mental Health from Northwest University in Kirkland, Washington. The bulk of my clinical experience has been with women and children who have experienced various types of trauma. Now having transitioned into private practice, I work primarily with individuals who want to see improvements in regards to their self-esteem.
You can find comfort in the fact that I have identified the work that is required of us to create a different reality for you from a personal and professional level. In this reality, you consider your feelings and needs, you have stopped the people pleasing, and you have the confidence that is required to achieve your dreams. Everyone’s journey through these struggles looks different, so ours won’t look the same, but we both have fought and are fighting the same battle.
As you already know, the fight isn’t an easy one. There will be work required from the both of us. I have nothing but the utmost confidence in you that you can and will win this battle, and when you do you’ll see the strength that has always been inside of you.
6 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Compassion-Focused Therapy (CFT)
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.
11 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Compassion-Focused Therapy (CFT)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Monroe, WA Washington (Online Only)
Compassion-Focused Therapy (CFT)
Daniel Hong
Licensed Professional Counselor, LMHC
At times, life can feel heavy, uncertain, or disconnected from the sense of direction we long for. In those moments, it can be difficult to believe that change is possible, and you don’t have to navigate that experience alone. I support individuals facing depression, anxiety, trauma, self-esteem challenges, relationship concerns, existential questions, cultural stressors, neurodivergence, and other emotional difficulties. I view therapy as a collaborative space where new understanding can emerge, inner resources can be rediscovered, and hope can slowly take shape again. Within a compassionate and attuned relationship, growth can unfold in ways that honor who you are and the pace that feels right for you.
Reaching out for therapy can feel like a vulnerable step, yet it is also a meaningful investment in yourself. You don’t need perfect words or certainty to begin — simply showing up is enough. When you feel ready, I would welcome the opportunity to work alongside you as you move toward greater clarity, connection, and a life that feels more aligned with what matters to you.
9 Years Experience
Online in Monroe, WA Washington (Online Only)
Compassion-Focused Therapy (CFT)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Monroe, WA Washington (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Compassion-Focused Therapy (CFT)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Compassion-Focused Therapy (CFT)
Steffen Counseling Services
Counselor/Therapist
Hi, we're the team at Steffen Counseling Services, a group practice of skilled therapists led by Brittany Steffen, MS, LMFT. With over a decade serving the Seattle area, we help clients stuck in patterns of beliefs, relationships, or intimacy challenges find fresh perspectives through active, nonjudgmental conversations. If you're ready for change that lasts—whether individual growth, couples reconnection, or sex therapy—reach out today for support attuned to your needs.
7 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Compassion-Focused Therapy (CFT)
Dr. Misty Gibson
Licensed Professional Counselor, PhD, LMHC, LCPC, LPC, CST-S, ACS
Clients often tell me that working with me feels like finally being able to exhale. My practice is grounded in genuine care, deep clinical expertise, and a commitment to honoring the full complexity of your identity, your relationships, and your nervous system. You do not have to mask, explain yourself, or fit into a narrow idea of what healing should look like. Here you get thoughtful guidance, clear-eyed support, and a therapeutic space that respects both your boundaries and your brilliance. If you are ready for therapy that actually feels like it was built for you, I would love to connect and help you move toward a more regulated, connected, and satisfying life.
11 Years Experience
Online in Monroe, WA Washington (Online Only)
Compassion-Focused Therapy (CFT)
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
I provide an inclusive, non-judgmental space for folks to show up authentically. My priority is not to just diagnose and treat a person; it is to see the whole individual and work toward whatever healing looks like for each person.
12 Years Experience
Online in Monroe, WA Washington (Online Only)