Hello and welcome! I'm Maia, and I am here to support you on your journey toward healing and self-discovery. Whatever you're going through, you are not alone.
I specialize in helping driven and stuck young adults and millennials who feel like they are "not good enough" or worry about living up to others’ expectations. I am here to help you decrease worry and people-pleasing, and to develop trust in your own thoughts, feelings, and decision-making. In therapy you will learn skills to manage difficult emotions, restore balance and inner peace, set boundaries, and develop real world skills to better your relationship with yourself and with others.
My approach is rooted in empathy, genuineness, humor, and collaboration. In our sessions, you'll find a safe environment where your thoughts, emotions, and experiences are accepted and validated without judgment. I recognize that each journey is unique, and I tailor my approach to your specific needs and goals.
I would be honored to walk alongside you in your journey towards growth, fulfillment, and personal transformation. Don't hesitate to reach out to schedule a free phone consultation to see if you feel we are a good fit!