Codependency therapists in Bellevue, WA
Browse Codependency therapists in Bellevue, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.
6 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Alignwell Modern Therapy
Counselor/Therapist
If you often feel responsible for others’ emotions or struggle to set boundaries, you may be experiencing patterns of codependency. Therapy focuses on building self-trust, healthier boundaries, and more balanced relationships.
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Bellevue, WA
Codependency
Daniel Hong
Licensed Professional Counselor, LMHC
Codependency often grows from a deeply human place — the longing to love, belong, and feel securely connected to others. Over time, these natural desires can become intertwined with beliefs that love must be earned through caretaking, self-sacrifice, or putting others’ needs ahead of your own. While these patterns may once have served an important purpose, they can also leave you feeling depleted, unseen, or disconnected from yourself. In our work together, we can gently explore these relational patterns with curiosity and compassion, making sense of how they developed and how they continue to show up. Through this process, you can begin to cultivate clearer boundaries, strengthen your sense of self, and move toward relationships where care, reciprocity, and worthiness feel more balanced and authentic.
9 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Brittany Rine
Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.
6 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA
Codependency
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Codependency is a key component of emotional abuse, toxic relationships, and domestic violence. It is often a precursor to all of these, so I help people to understand how codependent relationships form and how they last, how to notice signs of them turning into toxic relationships, and how to choose and keep healthy relationships. If you subscribe to my website, you can get a free handout on codependency! I have a book series, a workbook, and a course on this to help you learn and heal through the methods that work best for you. I currently only have these self-led supports for this.
4 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Bellevue, WA (Online Only)
Codependency
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Bellevue, WA (Online Only)
Codependency therapists in Bellevue, WA Statistics
Codependency therapists in Bellevue, WA average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Relational Psychotherapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 55% | LGBTQ+ |
| 53% | Men |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |