Internal Family Systems (IFS) therapists in Monroe, Washington WA
Monroe Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$192
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 70% | Depression |
| 63% | Self Esteem |
| 58% | Stress |
| 54% | Relationship and Marriage Counseling |
| 52% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Monroe. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Lasting change starts with understanding and changing your relationship with anxiety, depression, or life circumstances. My goal is to help you make those changes. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you
3 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Internal Family Systems (IFS)
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.
11 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Internal Family Systems (IFS)
Sarah Loux
Licensed Professional Counselor, LMHC
What makes my practice unique is the depth and intention behind the work. I don’t believe therapy should only focus on symptom management. I believe meaningful change happens when we understand the emotional and relational roots beneath anxiety, self-doubt, and relationship struggles.
Together, we explore how your early experiences shaped the way you relate to others and to yourself. I create a space where you don’t have to perform, minimize, or be the “strong one.” You can slow down, feel, process, and begin to respond from a more secure place.
I work primarily with adult women navigating family-of-origin wounds, relational trauma, and challenges in romantic relationships. Clients often tell me they appreciate that I am both direct and compassionate, offering insight and structure while staying deeply attuned and supportive.
Above all, my practice is centered on helping you build a stronger relationship with yourself, because when that foundation shifts, everything else begins to shift too.
13 Years Experience
Online in Monroe, WA Washington (Online Only)
Internal Family Systems (IFS)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Monroe, WA Washington (Online Only)
Internal Family Systems (IFS)
Rena Chinn
Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.
15 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Internal Family Systems (IFS)
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Monroe, WA Washington (Online Only)
Internal Family Systems (IFS)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Monroe, WA Washington (Online Only)
Internal Family Systems (IFS)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Internal Family Systems (IFS)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Internal Family Systems (IFS)
Alignwell Modern Therapy
Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.
20 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington