Solution-Focused Brief Therapy (SFBT) therapists in Monroe, Washington WA
Monroe Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$191
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 76% | Depression |
| 64% | Stress |
| 60% | Loss or Grief |
| 59% | Trauma and PTSD |
| 58% | Self Esteem |
| 50% | Social Anxiety |
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Monroe. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.
11 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Monroe, WA Washington (Online Only)
Solution-Focused Brief Therapy (SFBT)
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth continuing to invest in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling on what to do. I know it can be hard to let go and sometimes you don't have to and other times it is necessary. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships and finally accomplish them? To finally know what your next move needs to be. You might be emotionally drained and exhausted and really are ready to reset in life.
I bet you could really use some direction finally. I know you just wish your partner cared about your feelings. You are ready to be heard and appreciated. I know, you might be terrified that it will be difficult to find a relationship that you will finally be happy in. I want to provide you with the best possible chance to succeed.
24 Years Experience
Online in Monroe, WA Washington (Online Only)
Solution-Focused Brief Therapy (SFBT)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Alignwell Modern Therapy
Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.
20 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Lois Spence
Counselor/Therapist, MS, LMHCA
If you’re in a season of change and feeling unsure, overwhelmed, or stuck, you’re not alone. I help people reconnect with themselves, clarify what matters most, and move forward with more confidence and peace. I specialize in supporting clients through life transitions such as career changes, new parenthood, divorce, relationship shifts, and the empty-nester stage.
My approach is supportive, honest, and grounded. Therapy with me is a space where you can show up exactly as you are, without judgment, and begin building a life that feels more aligned and authentic. I welcome clients of all backgrounds, identities, and lived experiences. This practice is inclusive and affirming of all bodies, genders, religions, sexual identities, abilities, relationship structures, and countries of origin. I look forward to connecting with you.
5 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Simon Connor and Associates
Licensed Clinical Social Worker, MSW, LICSW
We try to start where the client is, and work with you to resolve and address whatever it is that you bring to therapy.
28 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Steffen Counseling Services
Counselor/Therapist
Hi, we're the team at Steffen Counseling Services, a group practice of skilled therapists led by Brittany Steffen, MS, LMFT. With over a decade serving the Seattle area, we help clients stuck in patterns of beliefs, relationships, or intimacy challenges find fresh perspectives through active, nonjudgmental conversations. If you're ready for change that lasts—whether individual growth, couples reconnection, or sex therapy—reach out today for support attuned to your needs.
7 Years Experience
In-Person Near Monroe, WA
Online in Monroe, WA Washington
Solution-Focused Brief Therapy (SFBT)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Monroe, WA Washington (Online Only)
Solution-Focused Brief Therapy (SFBT)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
My approach to mental health care is collaborative, compassionate, and rooted in the belief that each person’s story matters. I work with teens and adults who are navigating challenges such as anxiety, depression, ADHD, stress, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward meaningful change.
In our work together, I combine psychiatric medication management with brief therapeutic support. This allows us to address symptoms while also exploring practical strategies that improve daily functioning, resilience, and overall wellbeing. I believe mental health is influenced by many factors, including stress, sleep, lifestyle, and physical health. I take a whole-person approach when developing treatment plans.
Seeking help can be a big step, and my role is to walk alongside you in that process. Together, we focus on identifying what is getting in the way of the life you want to live and creating a path forward that feels realistic and sustainable.
My goal is not only to help reduce symptoms but to support you in building a life that feels balanced, fulfilling, and aligned with your values.
6 Years Experience
Online in Monroe, WA Washington (Online Only)