Contemplative Psychotherapy therapists in Mount Vernon, Washington WA
We are proud to feature top rated Contemplative Psychotherapy therapists in Mount Vernon. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Contemplative Psychotherapy
Melanie Carey
Counselor/Therapist, LMHCA
You might be someone who has done a lot of inner work already. You understand your patterns, you’ve reflected deeply, and yet something still feels stuck — in your body, your relationships, or your creative life.
I work with highly sensitive, creative individuals who are often over-functioning on the outside but carrying a quieter sense of overwhelm, disconnection, or burnout within. Many of the people I work with are navigating anxiety, trauma, relational wounds, or creative blocks, and are looking for a kind of therapy that goes beyond coping skills into something more meaningful and lasting.
My approach is gentle, collaborative, and grounded in deep listening. I’m trained in psychodynamic therapy and Focusing-Oriented Psychotherapy, which means we pay attention not only to your thoughts and experiences, but also to the subtle, body-based knowing that often holds the next step forward. Rather than rushing insight or forcing change, we create space for something more organic to unfold.
I believe healing happens in a space where you feel safe enough to slow down, curious enough to listen inward, and supported enough to be exactly where you are. From there, change tends to come in ways that feel more integrated, more sustainable, and more like your own.
2 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Contemplative Psychotherapy
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Mount Vernon, WA Washington
Contemplative Psychotherapy
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The exploration of personal meaning and connection is the foundation of learning and potential throughout all stages of our lives. Facing the obstacles of our lives and meeting their challenges can strengthen us. Unlock your potential and feel better; find your way through loss, and learn self compassion.
35 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Contemplative Psychotherapy therapists in Mount Vernon, Washington Statistics
Contemplative Psychotherapy therapists in Mount Vernon, Washington average 18 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (73%), and Relationship and Marriage Counseling (67%).
Average years in practice
18 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 47% |
Female |
|
| 33% |
Male |
|
| 10% |
Non-Binary |
|
| 10% |
Gender Fluid |
|
Session Type
| 80% |
Online Only |
|
| 20% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 73% | Depression |
| 67% | Relationship and Marriage Counseling |
| 60% | Stress |
| 53% | Men’s Issues |
| 53% | Loss or Grief |
| 53% | Life Coaching |
Ages Served
| 100% | Adult |
| 53% | Young Adult |
| 53% | Senior |
| 27% | Teen |
| 7% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 33% | Buddhist |
| 27% | Jewish |