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Highly Sensitive Person therapists in Mount Vernon, WA

Browse Highly Sensitive Person therapists in Mount Vernon, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
HSP

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that trauma impacts highly sensitive people in a different way and that high sensitivity is a quality that promotes empathy and creativity and can also put you at higher risk of social exhaustion and burn out. You will never be told "you're being too sensitive" here in this space, instead have your emotions will be validated and honored.  
15 Years Experience
Online in Mount Vernon, WA (Online Only)
Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
HSP

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Being highly sensitive isn't a flaw to fix, it's a nervous system trait that needs different supports. We'll work on understanding your sensitivity, reducing overwhelm, and building a life and relationships that actually fits how you are wired.  
6 Years Experience
Online in Mount Vernon, WA (Online Only)
Seattle, Washington therapist: Ryan Shannon, counselor/therapist
HSP

Ryan Shannon

Counselor/Therapist, LMHCA, MA, MS
If you are highly sensitive, everyday experiences may affect you more intensely than they seem to affect others. Noise, crowds, conflict, strong emotions, busy environments, or other people’s moods can leave you feeling overwhelmed, exhausted, or needing more time to recover. In therapy, we can distinguish between situations you would like to become more comfortable with and sensitivities that may remain part of who you are. For some triggers, gradual exposure and emotional regulation can help you build tolerance and feel less controlled by distress. For others, the goal may be acceptance, stronger boundaries, thoughtful planning, and learning how to care for yourself in overstimulating environments. My goal is not to make you less sensitive. It is to help you understand your needs, respond to overwhelm more effectively, and create a life that honors your sensitivity without allowing it to unnecessarily limit you.  
1 Years Experience
Online in Mount Vernon, WA (Online Only)
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Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
HSP

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with empaths at all levels to develop skills needed to dim the external noise and form a force field of protection from unwanted and depleting energies. We use hypnotherapy and related frameworks, along with visualizations, NLP, EMT and motivational programming. I give you tools you can use that allow you to climb out of a fear-based spiral in less than three minutes. I give you hypnotic programming that literally installs new hardware to wire in the new identity, beliefs, and emotions to empower you to feel invincible and turn on and turn off your gift of sensitivity as needed. Ultimately, you will once again feel safe in your own mind and comfortable in your own skin.  
2 Years Experience
Online in Mount Vernon, WA (Online Only)
Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
HSP

Dr. Jessica De Leon

Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.  
6 Years Experience
Online in Mount Vernon, WA (Online Only)

Highly Sensitive Person therapists in Mount Vernon, WA Statistics

Highly Sensitive Person therapists in Mount Vernon, WA average 15 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (50%), and Existential / Humanistic Therapy (48%).

Average years in practice

15 Years Experience

Average cost per session

$186

Accept insurance

50%

Offer sliding scale

46%

Gender ID

65% Female
24% Male
7% Non-Binary
4% Gender Fluid

Session Type

65% Online Only
35% In Person and Online

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
48% Existential / Humanistic Therapy
46% Acceptance & Commitment Therapy (ACT)
41% Emotionally Focused Therapy (EFT)
41% Psychodynamic Therapy
41% Somatic Therapy

Ages Served

100% Adult
80% Young Adult
57% Senior
39% Teen
17% Children

Client Focus

72% Women
65% LGBTQ+
46% Men
37% Military / Veterans
37% Persons with Disabilities

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