Internal Family Systems (IFS) therapists in Opportunity, WA
Browse Internal Family Systems (IFS) therapists in Opportunity, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Opportunity, WA (Online Only)
IFS
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
_________________________________________________________________________________
- All appointments are Video Telehealth
_________________________________________________________________________________
– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
______________________________________________________________________________
– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
_________________________________________________________________________________
– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
_________________________________________________________________________________
– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
_________________________________________________________________________________
– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
_________________________________________________________________________________
– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
_________________________________________________________________________________
– Family sessions can be utilized by the couple and/or either individual as needed
_________________________________________________________________________________
– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
_________________________________________________________________________________
– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
_________________________________________________________________________________
18 Years Experience
Online in Opportunity, WA (Online Only)
IFS
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Opportunity, WA (Online Only)
IFS
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Opportunity, WA (Online Only)
IFS
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Opportunity, WA (Online Only)
Internal Family Systems (IFS) therapists in Opportunity, WA Statistics
Internal Family Systems (IFS) therapists in Opportunity, WA average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 60% | Stress |
| 59% | Self Esteem |
| 54% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 12% | Children |
Client Focus
| 55% | LGBTQ+ |
| 55% | Women |
| 47% | Men |
| 32% | Military / Veterans |
| 25% | Hispanic / Latino |