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Internal Family Systems (IFS) therapists in Poulsbo, WA

Poulsbo Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$192

Gender ID

61% Female
30% Male
7% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Trauma and PTSD
70% Depression
63% Self Esteem
58% Stress
54% Relationship and Marriage Counseling
52% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Poulsbo. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Internal Family Systems (IFS)

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Steffen Counseling Services, counselor/therapist
Internal Family Systems (IFS)

Steffen Counseling Services

Counselor/Therapist
Hi, we're the team at Steffen Counseling Services, a group practice of skilled therapists led by Brittany Steffen, MS, LMFT. With over a decade serving the Seattle area, we help clients stuck in patterns of beliefs, relationships, or intimacy challenges find fresh perspectives through active, nonjudgmental conversations. If you're ready for change that lasts—whether individual growth, couples reconnection, or sex therapy—reach out today for support attuned to your needs.  
7 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Internal Family Systems (IFS)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Internal Family Systems (IFS)

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
6 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Albuquerque, New Mexico therapist: Angelica Amaya, licensed clinical social worker
Internal Family Systems (IFS)

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.  
21 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Internal Family Systems (IFS)

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Ciera Coyan, marriage and family therapist
Internal Family Systems (IFS)

Ciera Coyan

Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.  
5 Years Experience
Online in Poulsbo, WA (Online Only)
Washington, Washington, D.C. therapist: Dr. Misty Gibson, licensed professional counselor
Internal Family Systems (IFS)

Dr. Misty Gibson

Licensed Professional Counselor, PhD, LMHC, LCPC, LPC, CST-S, ACS
Clients often tell me that working with me feels like finally being able to exhale. My practice is grounded in genuine care, deep clinical expertise, and a commitment to honoring the full complexity of your identity, your relationships, and your nervous system. You do not have to mask, explain yourself, or fit into a narrow idea of what healing should look like. Here you get thoughtful guidance, clear-eyed support, and a therapeutic space that respects both your boundaries and your brilliance. If you are ready for therapy that actually feels like it was built for you, I would love to connect and help you move toward a more regulated, connected, and satisfying life.  
11 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Internal Family Systems (IFS)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Internal Family Systems (IFS)

Dr. Michael Drane

Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care. I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now.  
10 Years Experience
Online in Poulsbo, WA (Online Only)