Anxiety therapists in Puyallup, Washington WA

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Tacoma, Washington therapist: Teona Amble, psychologist
Anxiety or Fears

Teona Amble

Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.  
13 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
University Place, Washington therapist: FilomenaDBcoach, life coach
Anxiety or Fears

FilomenaDBcoach

Life Coach, MA, CAMS-1
My holistic approach to Anxiety helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.  
6 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
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Anxiety or Fears

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.  
37 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
Gig Harbor, Washington therapist: Sara Odash, Blue Waters Counseling, PLLC, licensed mental health counselor
Anxiety or Fears

Sara Odash, Blue Waters Counseling, PLLC

Licensed Mental Health Counselor, M.A., LMHC, NCC
Anxiety is one of the leading mental health issues in the world. I offer practical tools to cope with your worries, solve problems that previously seemed without solutions, and build support so you can enjoy a community that understands and helps you. You can find answers, peace, and stability in a world gone crazy with the right tools.  
13 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
Gig Harbor, Washington therapist: Lauren Spencer, Hope Rekindled Counseling, marriage and family therapist
Anxiety or Fears

Lauren Spencer, Hope Rekindled Counseling

Marriage and Family Therapist, M.S., LMFT
The treatment techniques used vary depending on your current symptoms and concerns. For those suffering from anxiety and panic, I draw from Acceptance Commitment Therapy which helps you identify and start living into your values, thereby reducing symptoms. I'll also use exposure response prevention as needed to reduce avoidance. And sometimes, the anxiety comes from our upbringing and current relational experiences, in which case I use Emotionally-Focused Individual Therapy and Family Systems to allow you to process your emotions and learn how to express them in effective ways.  
5 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
SeaTac, Washington therapist: Kaji Martinez, licensed professional counselor
Anxiety or Fears

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.  
22 Years Experience
Online in Puyallup, Washington
Tukwila, Washington therapist: Cascade Behavioral Health, treatment center
Anxiety or Fears

Cascade Behavioral Health

Treatment Center
Cascade Behavioral Health provides evidence-based treatments for anxiety-related issues, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Our team of experienced clinicians uses a variety of approaches to help individuals identify, understand, and reduce unhelpful thought patterns, behaviors, and emotions. We also offer anxiety-reducing activities such as mindfulness, relaxation, and body-based therapies to assist in developing healthy coping skills. We strive to create a safe and supportive environment to help individuals gain greater insight into their anxiety and develop effective strategies to manage it.  
10 Years Experience
In-Person Near Puyallup, WA
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Anxiety or Fears

Tracy L. Morris

Marriage and Family Therapist, MS, LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.  
9 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
Issaquah, Washington therapist: Lois Spence, counselor/therapist
Anxiety or Fears

Lois Spence

Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.  
3 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington
Seattle, Washington therapist: Ian Hagemann, MSW, counselor/therapist
Anxiety or Fears

Ian Hagemann, MSW

Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.  
5 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, Washington