Forgiveness therapists in Ridgefield, WA
Browse Forgiveness therapists in Ridgefield, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Finley Anderson
Therapist, LMFT
Forgiveness is not something you owe anyone, it’s not about pretending what happened was okay, can’t be rushed or forced. Forgiveness begins with making room for everything you feel and having your experience truly witnessed before any letting go.
3 Years Experience
Online in Ridgefield, WA (Online Only)
Forgiveness
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
25 Years Experience
Online in Ridgefield, WA (Online Only)
Forgiveness
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Even if it is hard to forgive, or you need help to forgive, you get my uniquely crafted somatic exercises to support your ability to release / forgive.
23 Years Experience
Online in Ridgefield, WA (Online Only)
Forgiveness
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.
6 Years Experience
Online in Ridgefield, WA (Online Only)
Forgiveness
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
Online in Ridgefield, WA
Forgiveness therapists in Ridgefield, WA Statistics
Forgiveness therapists in Ridgefield, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 38% | Military / Veterans |