Acceptance & Commitment Therapy (ACT) therapists in Seattle, Washington WA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Seattle, WA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
8 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jennifer L. DelVentura
Psychologist, Ph.D., ABPP
Living with chronic pain, illness, or ongoing life stress is overwhelming. You may be doing everything you can to hold it together—managing appointments, responsibilities, and relationships—while privately feeling exhausted, scared, or defeated. It’s common to wonder if things will ever get better or if anyone truly understands what you're going through.
Therapy can help. I specialize in working with people navigating the complex intersection of physical and emotional pain. Together, we’ll explore how your symptoms affect your daily life, relationships, and sense of self—and develop tools to help you cope more effectively,
10 Years Experience
In-Person in Seattle, WA 98101
Online in Seattle, Washington
Acceptance & Commitment Therapy (ACT)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100) and WA (#61634860), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
21 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
6 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Hi! It's nice to meet you! I'm Kate (she/her), and I'm ADHD and pan. :)
I do ADHD and Autism Assessments, and gender-affirming letters!
I love to work with fellow ADHDers! I love doing therapy in a way to help you recognize your unique strengths, and how to organize your life so it works with your brain, for you!
I love helping people with writing memoirs, career counseling, and for starting new businesses!
I also wrote Rose Colored Glasses, part memoir, part guide, to help people heal from toxic relationships. I love helping people write their stories too, in a gentle, compassionate way, to help further heal from past experiences. <3
Please note I don't do phone calls, but please email me to schedule a free 15-minute consultation :)
Rose Colored Glasses came out October 2! Rose Colored Glasses teaches about toxic relationships through story, with psychological explanations. Available everywhere, including Amazon and Kindle Unlimited!
Find it easily at your bookstore via www.katemageau.com/books
3 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, it will become clearer what the next steps are.
12 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
11 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Stevi at Root & Thrive Therapy
Marriage and Family Therapist, LMFT, MS, MEd
Hi! I'm Stevi!
If you're looking for a therapist that can support you in healing and growing relationships, you've landed on the right profile. I use a mix of skill building, emotion and thought processing, and education to help my clients be successful with their personalized goals. With me, you can count on an empathic listener, a coach, an educator and an accountability partner to help you be successful.
6 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
I am familiar with crushing depression & the delusions of mania, and I am familiar with the costs of trying to "self-medicate" the emotional turmoil of bipolar disorder. My experiences fuel my passion for this work & help me hold hope for my clients when they can’t. My practice is built on a recognition that we have this one life. My goal is to help people live it well.
10 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
I provide an inclusive, non-judgmental space for folks to show up authentically. My priority is not to just diagnose and treat a person; it is to see the whole individual and work toward whatever healing looks like for each person.
11 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Ciera Coyan
Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.
4 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Simon Connor and Associates
Licensed Clinical Social Worker, MSW, LICSW
We try to start where the client is, and work with you to resolve and address whatever it is that you bring to therapy.
27 Years Experience
In-Person in Seattle, WA 98112
Online in Seattle, Washington
Acceptance & Commitment Therapy (ACT)
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
7 Years Experience
Online in Seattle, Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Austin Gonzalez-Randolph
Psychologist, PsyD
I provide therapy as well as psychological evaluations for ADHD, Autism, and other issues. Telehealth only
7 Years Experience
Online in Seattle, Washington (Online Only)