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Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Self Esteem

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
Self esteem often stems from childhood. we will use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy to identify your sense of self. We will also look at your values to make sure you are living in line with them.  
4 Years Experience
Online in Sequim, Washington
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Self Esteem

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.  
42 Years Experience
Online in Sequim, Washington
Wenatchee, Washington therapist: Sarah Caldwell, licensed clinical social worker
Self Esteem

Sarah Caldwell

Licensed Clinical Social Worker, LICSW
What would it be like to feel confident, calm and capable regardless of what’s going on in your life? It is possible to heal the wounds your self esteem has endured over the years. Through a combination of therapeutic methods, you can learn to love yourself and believe if your inherent worthiness.  
8 Years Experience
Online in Sequim, Washington
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Self Esteem

Roxy Zarrabi

Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.  
9 Years Experience
Online in Sequim, Washington
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Sequim, Washington