Social Anxiety therapists in Sequim, Washington WA

We are proud to feature top rated Social Anxiety therapists in Sequim, WA. We encourage you to review each profile to find your best match.
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Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Social Anxiety

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
11 Years Experience
Online in Sequim, Washington
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Social Anxiety

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
I see Social Anxiety through the lens of a continuum -- Most people have experienced some form of nervousness, anxiety, or fear around the idea or situation of interacting with others, at some time in their life. Depending on the client's perception of their need for intervention, I offer a variety of approaches ranging from narrative to mindfulness to behavioral, and I'm happy to work in collaboration with clients' other wellness providers to arrive at their goals.  
9 Years Experience
Online in Sequim, Washington
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations. Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck. Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there. Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.  
4 Years Experience
Online in Sequim, Washington (Online Only)
Seattle, Washington therapist: Kaji Martinez, licensed professional counselor
Social Anxiety

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
Getting to the root cause can be an important factor while cultivating an effective skill set to combat the discomforts of feeling like, get me the heck out of here!! I help you reframe your thoughts and tools to decrease the overwhelming thoughts of doom through cognitive therapy and potential exposure therapy when ready and necessary .  
22 Years Experience
Online in Sequim, Washington (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Social Anxiety

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!  
7 Years Experience
Online in Sequim, Washington (Online Only)