Social Anxiety therapists in Sequim, WA
Browse Social Anxiety therapists in Sequim, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Social anxiety can make ordinary interactions feel like high stakes. We will work on
understanding the fear underneath it and build practical, gradual tools to help you show up in your life with more ease.
6 Years Experience
Online in Sequim, WA (Online Only)
Social Anxiety
Alyssa Smyth
Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.
6 Years Experience
In-Person Near Sequim, WA
Online in Sequim, WA
Social Anxiety
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I help you learn how to use meditation, breathing and experiential techniques to cope better with social situations.
26 Years Experience
Online in Sequim, WA (Online Only)
Social Anxiety
Sherry Murray
Licensed Mental Health Counselor, LMHC
Being around others should be fun, but if you find it exhausting, taxing, devastating, then there is help for your social anxiety. Fortunately I offer online counseling, making those first steps easier to manage. No going out in public to get help for not wanting to go out in public.
27 Years Experience
Online in Sequim, WA (Online Only)
Social Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Are you constantly seeking acceptance from others? Do you struggle with being your authentic self because you worry about how other's perceive you? Do you avoid social situations because you fear you may say something wrong or not be liked by others? Anxiety can be debilitating in social situations. CBT is often used to assist individuals with increasing confidence in social situations and learning how to give oneself grace when they say or do something wrong. Dr. Goodwin will work on helping individuals to let go of the idea that they need to be perfect, or what they perceive as the perfect person, to be liked by others so they can work on being the person they were meant to be. Together, we can work on helping you to believe in yourself and be the best version of who you are meant to be.
25 Years Experience
Online in Sequim, WA
Social Anxiety therapists in Sequim, WA Statistics
Social Anxiety therapists in Sequim, WA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |