Life Transitions therapists in South Hill, WA
Browse Life Transitions therapists in South Hill, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.
15 Years Experience
In-Person Near South Hill, WA
Online in South Hill, WA
Life Transitions
Doria McGahey
Counselor/Therapist, LMHC
We all go through a number of transitions in life and sometimes you need support in navigating the hard stuff. Often our identity is tied to different roles in life like: career, parent, child, sibling, partner, athlete, caregiver, etc and when things shift in our lives it can cause a lot of distress and leave you feeling disoriented. Questions like, who am I now that my kids are grown up? or in menopause or aging? or I'm retired? or single? You may find that you are experiencing anxiety, depression, existential questions, fear, or even self-esteem issues. I focus on this area because I know how important it is to have someone help you explore and move through these changes feeling open, empowered, and engaged rather than from a. place of fear.
7 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate support for individuals navigating major life transitions, including career changes, relocation, relationship changes, parenthood, loss, retirement, or shifts in identity and purpose. Our clinicians help clients process difficult emotions, manage uncertainty, clarify their goals and values, and develop practical coping strategies. Treatment focuses on building resilience, restoring balance, and moving forward with greater confidence.
0 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
In-Person Near South Hill, WA
Online in South Hill, WA
Life Transitions
Alignwell Modern Therapy
Counselor/Therapist
Big life transitions can bring uncertainty, stress, and questions about identity or direction. We support individuals navigating major changes such as career shifts, relationship changes, relocation, or new life stages, while helping them process emotions, build clarity, and move forward with greater confidence and stability.
20 Years Experience
In-Person Near South Hill, WA
Online in South Hill, WA
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Jennifer Elve
Counselor/Therapist, LMHC, CEAP, GMHS
Major life shifts—career changes, retirement, divorce, loss, or relocation—can destabilize your sense of identity and routine. I guide clients through periods of adjustment by helping them process uncertainty, build adaptive coping tools, and rebuild confidence as they navigate new chapters.
8 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Major life changes can bring excitement, grief, uncertainty, or all three at once. Starting or ending a relationship, moving, changing careers, becoming a parent, graduating, relocating, or entering a new stage of adulthood can disrupt your sense of identity and leave you wondering what comes next.
Therapy can give you space to process what you are leaving behind while helping you adjust to what is ahead. Together, we can work through difficult emotions, clarify your priorities, and identify the choices that feel most consistent with the life you want to build.
My goal is to help you move through change with greater confidence, flexibility, and self-understanding, so that a period of uncertainty can also become an opportunity for meaningful growth.
1 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.
6 Years Experience
Online in South Hill, WA (Online Only)
Life Transitions therapists in South Hill, WA Statistics
Life Transitions therapists in South Hill, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
58%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |