Life Transitions therapists in Spanaway, WA
Browse Life Transitions therapists in Spanaway, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.
15 Years Experience
In-Person Near Spanaway, WA
Online in Spanaway, WA
Life Transitions
Doria McGahey
Counselor/Therapist, LMHC
We all go through a number of transitions in life and sometimes you need support in navigating the hard stuff. Often our identity is tied to different roles in life like: career, parent, child, sibling, partner, athlete, caregiver, etc and when things shift in our lives it can cause a lot of distress and leave you feeling disoriented. Questions like, who am I now that my kids are grown up? or in menopause or aging? or I'm retired? or single? You may find that you are experiencing anxiety, depression, existential questions, fear, or even self-esteem issues. I focus on this area because I know how important it is to have someone help you explore and move through these changes feeling open, empowered, and engaged rather than from a. place of fear.
7 Years Experience
Online in Spanaway, WA (Online Only)
Life Transitions
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate support for individuals navigating major life transitions, including career changes, relocation, relationship changes, parenthood, loss, retirement, or shifts in identity and purpose. Our clinicians help clients process difficult emotions, manage uncertainty, clarify their goals and values, and develop practical coping strategies. Treatment focuses on building resilience, restoring balance, and moving forward with greater confidence.
0 Years Experience
Online in Spanaway, WA (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Spanaway, WA (Online Only)
Life Transitions
Thomas Quinlan
Psychologist, PhD, LP
With over a decade of experience working with the Department of Veterans Affairs, I’ve supported people in life transitions, substance use, and those exploring areas of self-identity.
11 Years Experience
Online in Spanaway, WA (Online Only)
Life Transitions therapists in Spanaway, WA Statistics
Life Transitions therapists in Spanaway, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
58%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |