Life Transitions therapists in Spanaway, WA
Browse Life Transitions therapists in Spanaway, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tacoma Wellness Collective
Licensed Clinical Social Worker
Some of life's hardest moments aren't crises — they're changes. A new job, a relationship ending, a move, a loss, becoming a parent, leaving a career, watching your kids grow up and out. Transitions that look like progress on the outside can feel disorienting, grieving, or completely unmooring on the inside.
That tension is real. And it deserves more than "this is a good thing, you should be grateful."
At TWC, we work with adults in the middle of change — helping them process what's being left behind, find footing in what's ahead, and understand who they are becoming in the space between. Transitions often surface older patterns and unresolved grief. We don't rush past that. We work with it.
If you're in a season of change and struggling to find solid ground, you don't have to navigate it alone.
If this resonates, we'd love to support you.
13 Years Experience
In-Person Near Spanaway, WA
Online in Spanaway, WA
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
In-Person Near Spanaway, WA
Online in Spanaway, WA
Life Transitions
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.
3 Years Experience
Online in Spanaway, WA
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Spanaway, WA
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Spanaway, WA
Life Transitions therapists in Spanaway, WA Statistics
Life Transitions therapists in Spanaway, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |