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Compassion-Focused Therapy (CFT) therapists in Spokane Valley, WA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Spokane Valley. We encourage you to review each profile to find your best match.
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Spokane, Washington therapist: Amber Pfeiffer, psychiatric nurse practitioner
Compassion-Focused Therapy (CFT)

Amber Pfeiffer

Psychiatric Nurse Practitioner, ARNP, PMHNP-BC
I work with my clients to develop self-compassion, increased self-esteem, resilience to stress, encouragement during times of high stress or low motivation, better time-management, & adaptation to transitions such as starting college or a new nursing job. I find clients have excellent progress applying the practice of mind-body skills & guided imagery, especially when processing trauma, grief, or exploring attachment patterns developed in childhood. I believe there is a place for medications, and they help many people, I also understand that many people do not benefit from medications. I can help clients reduce their alcohol intake and safely taper off of benzodiazepines and other medications. By taking a proactive, individualized approach to your care, we can work together to develop a plan tailored to your personal goals. Clients tell me they "feel much better" after our sessions, that I am "very responsive", & they like my "vibe".  
8 Years Experience
In-Person Near Spokane Valley, WA
Online in Spokane Valley, WA
Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
Compassion-Focused Therapy (CFT)

Sherry Murray

Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?  
27 Years Experience
Online in Spokane Valley, WA (Online Only)
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Compassion-Focused Therapy (CFT)

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
22 Years Experience
Online in Spokane Valley, WA
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Compassion-Focused Therapy (CFT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Spokane Valley, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Compassion-Focused Therapy (CFT)

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  
13 Years Experience
Online in Spokane Valley, WA (Online Only)

Compassion-Focused Therapy (CFT) therapists in Spokane Valley, Washington Statistics

Compassion-Focused Therapy (CFT) therapists in Spokane Valley, Washington average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (68%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

39%

Gender ID

76% Female
21% Male
3% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Depression
68% Stress
61% Self Esteem
58% Trauma and PTSD
51% Loss or Grief
49% Women's Issues

Ages Served

99% Adult
75% Young Adult
44% Senior
39% Teen
13% Children

Client Focus

70% Women
46% LGBTQ+
41% Men
23% Military / Veterans
23% Persons with Disabilities