Compassion-Focused Therapy (CFT) therapists in Spokane Valley, WA
Browse Compassion-Focused Therapy (CFT) therapists in Spokane Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Spokane Valley, WA (Online Only)
CFT
Aryn Ziehnert
Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.
4 Years Experience
In-Person Near Spokane Valley, WA
Online in Spokane Valley, WA
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Spokane Valley, WA
CFT
Reclaim Counseling, PLLC
Licensed Professional Counselor, LMHC
I specialize in trauma-focused healing and limerence therapy. I help overwhelmed people who have difficulty controlling their emotions, who have spent their lives feeling misunderstood, and who are constantly running from their painful childhoods and/or past re-connect to their authentic selves through healing their stressed nervous system, providing them tools which challenges their shame, and assisting them in creating new habits which give them emotional balance, newfound resiliency, and a sense of meaning.
11 Years Experience
Online in Spokane Valley, WA
CFT
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
Online in Spokane Valley, WA
Compassion-Focused Therapy (CFT) therapists in Spokane Valley, WA Statistics
Compassion-Focused Therapy (CFT) therapists in Spokane Valley, WA average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (72%), and Depression (71%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Stress |
| 71% | Depression |
| 68% | Self Esteem |
| 54% | Trauma and PTSD |
| 52% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 39% | Men |
| 23% | Hispanic / Latino |
| 23% | Military / Veterans |