Internal Family Systems (IFS) therapists in Spokane Valley, WA
Browse Internal Family Systems (IFS) therapists in Spokane Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Spokane Valley, WA (Online Only)
IFS
Brandon Zahl
Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.
6 Years Experience
Online in Spokane Valley, WA (Online Only)
IFS
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Spokane Valley, WA (Online Only)
IFS
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
My therapeutic approach is rooted in the understanding that seeking therapy is a life-changing decision that requires courage to face your deepest fears and wounds. I guide clients through a process grounded in awareness, creativity, curiosity, and compassion, helping them access their inner gifts for healing and growth. Each session unfolds in three phases: assessment, exploration, and embodiment, allowing us to reflect on where you’ve been, uncover new insights, and integrate meaningful change. My work is integrative, addressing the body, heart, mind, and soul to foster emotional resilience and creative vision. By weaving these dimensions together, I help clients cultivate strength, emotional resilience, and a renewed sense of purpose and connection.
14 Years Experience
Online in Spokane Valley, WA (Online Only)
IFS
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Spokane Valley, WA (Online Only)
Internal Family Systems (IFS) therapists in Spokane Valley, WA Statistics
Internal Family Systems (IFS) therapists in Spokane Valley, WA average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 57% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 51% | LGBTQ+ |
| 41% | Men |
| 29% | Military / Veterans |
| 24% | Persons with Disabilities |