Internal Family Systems (IFS) therapists in Spokane Valley, Washington WA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Spokane Valley. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Internal Family Systems (IFS)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Internal Family Systems (IFS)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Spokane Valley, WA Washington
Internal Family Systems (IFS)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Spokane Valley, WA Washington
Internal Family Systems (IFS)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.
13 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Internal Family Systems (IFS) therapists in Spokane Valley, Washington Statistics
Internal Family Systems (IFS) therapists in Spokane Valley, Washington average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 58% | Stress |
| 57% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 56% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 26% | Persons with Disabilities |