Postpartum Depression therapists in Spokane Valley, WA
Browse Postpartum Depression therapists in Spokane Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Aryn Ziehnert
Psychologist, Ph.D.
You do not have to carry the heavy, silent burden of postpartum depression alone. I offer a compassionate, safe harbor to help new parents process difficult emotions, quiet intrusive thoughts and guilt, and build gentle self-compassion while navigating early parenthood.
4 Years Experience
In-Person Near Spokane Valley, WA
Online in Spokane Valley, WA
Postpartum
Brave Young Minds
Psychologist
Our therapists use Cognitive Behavioral Therapy with activity planning to help get you unstuck from your sad, unmotivated, and irritable feelings following delivery.
8 Years Experience
Online in Spokane Valley, WA
Postpartum
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Spokane Valley, WA
Postpartum
Alignwell Modern Therapy
Counselor/Therapist
The transition to parenthood can bring unexpected emotional challenges including anxiety, sadness, or overwhelm. We support new parents in understanding these experiences and building the support and coping skills needed during this important transition. You are not alone, we are here to help.
20 Years Experience
Online in Spokane Valley, WA
Postpartum
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
The transition into parenthood brings profound neurobiological and relational shifts, yet experiencing Postpartum Depression can leave you feeling deeply isolated, overwhelmed or disconnected. I provide a gentle, nonjudgmental space that treats this vulnerability with the deep care and respect it deserves. Together, we will track and soothe your nervous system, process the complex emotions of this new chapter and help you find your footing in a safe, supportive relational container.
15 Years Experience
Online in Spokane Valley, WA
Postpartum Depression therapists in Spokane Valley, WA Statistics
Postpartum Depression therapists in Spokane Valley, WA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
59%
Offer sliding scale
43%
Gender ID
| 84% |
Female |
|
| 15% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 69% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 30% | Black / African American |
| 27% | Military / Veterans |