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Self Esteem therapists in Spokane Valley, WA

We are proud to feature top rated Self Esteem therapists in Spokane Valley. We encourage you to review each profile to find your best match.
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Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
Self Esteem

Sherry Murray

Licensed Mental Health Counselor, LMHC
It would take forever to list all the things in life that harm self-esteem, compared to the few things that can help to build self-esteem. Counseling can not only help to repair or build self-esteem, but also explore how it got damaged in the first place so you can protect yourself from current or future harms.  
27 Years Experience
Online in Spokane Valley, WA (Online Only)
Chicago, Illinois therapist: Emily Blitz, psychologist
Self Esteem

Emily Blitz

Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.  
12 Years Experience
Online in Spokane Valley, WA (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Self Esteem

Dr. Brittany Jacobson

Psychologist, PhD, CST
Struggles with self-esteem often reflect deeper experiences of how you’ve been devalued or treated poorly by others. I offer a supportive space to process these experiences, explore relationship patterns, and how they continue to shape the way you talk to yourself. Together, we will help you find compassion and love for yourself that will leave you feeling more confident and empowered!  
10 Years Experience
Online in Spokane Valley, WA
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Self Esteem

Dr. Brian M. Berman

Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.  
22 Years Experience
Online in Spokane Valley, WA
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Self Esteem

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.  
15 Years Experience
Online in Spokane Valley, WA (Online Only)

Self Esteem therapists in Spokane Valley, Washington Statistics

Self Esteem therapists in Spokane Valley, Washington average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

37%

Gender ID

67% Female
30% Male
3% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
71% Young Adult
51% Senior
41% Teen
19% Children

Client Focus

60% Women
41% LGBTQ+
41% Men
28% Military / Veterans
23% Christian