Anxiety therapists in Spokane, WA
Browse Anxiety therapists in Spokane, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anxiety can be helpful, but too much anxiety can be devastating to the person experiencing it. Anxiety can be caused by many things, and our work will be to look explore what may be causing yours to better understand its role in our life. We will then work to alleviate its negative impact.
27 Years Experience
Online in Spokane, WA (Online Only)
Anxiety
Aryn Ziehnert
Psychologist, Ph.D.
Anxiety often lives deep in the body—as a tight chest, shallow breathing, racing thoughts, or an unrelenting sense of urgency. My practice offers a compassionate space to help you listen to what your anxiety is trying to protect without letting it dictate your life. Together, we will focus on nervous system regulation, gentle self-soothing practices, and mindful self-compassion so you can move from a state of survival into true rest.
4 Years Experience
In-Person in Spokane, WA 99218
Online in Spokane, WA
Anxiety
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Anxiety/Panic Attacks
15 Years Experience
In-Person Near Spokane, WA
Online in Spokane, WA
Anxiety
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in Spokane, WA
Anxiety
Dr. Alisha Desai
Psychologist, PhD
Anxiety can make it difficult to feel settled, even when there’s no obvious reason for something to be wrong and others around you are reassuring you. You might find yourself anticipating problems, second-guessing decisions, or feeling responsible for thinking through every possible outcome. Even when things look fine from the outside, the constant mental effort of managing uncertainty and trying to prevent anything from going wrong is exhausting. Using evidence-based therapies, Dr. Desai can help you understand the patterns that keep anxiety going, face uncertainty with greater confidence, and reclaim time and energy for what matters to you. As a result, you'll start to reengage with your life and potentially find new facets of life entirely.
9 Years Experience
Online in Spokane, WA (Online Only)
Anxiety therapists in Spokane, WA Statistics
Anxiety therapists in Spokane, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |