Internal Family Systems (IFS) therapists in Sudden Valley, Washington WA
Sudden Valley Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 46% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Family Systems Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sudden Valley, WA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
4 Years Experience
Online in Sudden Valley, Washington (Online Only)
Internal Family Systems (IFS)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
5 Years Experience
Online in Sudden Valley, Washington (Online Only)
Internal Family Systems (IFS)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
12 Years Experience
Online in Sudden Valley, Washington
Internal Family Systems (IFS)
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.
20 Years Experience
Online in Sudden Valley, Washington (Online Only)
Internal Family Systems (IFS)
Jordan Sanders
Licensed Professional Counselor, LMHC, LPC-MHSP, Ed. S.
Are you struggling against an internal voice that says you aren’t good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn’t reflect the authentic nature of who you are. You are lovable and worthy. In our time together, I will help you heal emotional wounds from the past, ground yourself in the present, and create a future from a more conscious, intentional, and courageous space inside.
Together, we’ll explore where you feel stuck in life by fostering a judgment-free, accepting, and safe environment. We'll build your self-awareness, self-confidence, personal boundaries, update outdated patterns that no longer serve you, and transform that disparaging voice in your head into YOUR voice; an authentic voice of self-compassion, truth, and love.
My approach integrates mindfulness and somatic evidence-based trauma therapies that are always tailored to your specific needs and goals. I encourage you to email or call me if you are interested in scheduling an appointment or to have a free phone consultation. Whatever brought you here, it is no longer yours to carry alone.
3 Years Experience
Online in Sudden Valley, Washington (Online Only)