Life Transitions therapists in Tumwater, WA
Browse Life Transitions therapists in Tumwater, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.
15 Years Experience
In-Person Near Tumwater, WA
Online in Tumwater, WA
Life Transitions
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.
23 Years Experience
Online in Tumwater, WA
Life Transitions
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
Online in Tumwater, WA
Life Transitions
Ayden Ferstenberg
Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.
5 Years Experience
Online in Tumwater, WA (Online Only)
Life Transitions
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.
3 Years Experience
Online in Tumwater, WA
Life Transitions therapists in Tumwater, WA Statistics
Life Transitions therapists in Tumwater, WA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (50%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
57%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 8% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 25% | Black / African American |