Object Relations therapists in Tumwater, WA
Browse Object Relations therapists in Tumwater, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Tumwater, WA (Online Only)
Object Relations
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Tumwater, WA
Object Relations
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with individuals and couples who are wanting to find more connection, a deeper sense of meaning, and find their way out of the relational and internal doldrums. I am not here to "fix you" but instead, to help you become to more alive to your experience.
6 Years Experience
Online in Tumwater, WA
Object Relations
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment.
While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships.
The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.
7 Years Experience
Online in Tumwater, WA (Online Only)
Object Relations
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Tumwater, WA (Online Only)
Object Relations Therapy therapists in Tumwater, WA Statistics
Object Relations Therapy therapists in Tumwater, WA average 21 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (76%), and Self Esteem (69%).
Average years in practice
21 Years Experience
Average cost per session
$223
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 76% | Depression |
| 69% | Self Esteem |
| 66% | Stress |
| 66% | Trauma and PTSD |
| 48% | Divorce |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 28% | Children |
Client Focus
| 62% | Women |
| 52% | LGBTQ+ |
| 41% | Men |
| 24% | Black / African American |
| 24% | Hispanic / Latino |