Hakomi Method Therapists in Vancouver, WA

You deserve therapy that already gets you, not therapy where you spend half the hour explaining yourself. I'm Sarah, a queer, neurodivergent, non-monogamous, kink-informed LICSW with 14 years of experience, and I created Courageous You for people whose full selves have sometimes felt like too much for the therapy room. My specialties are Ketamine-Assisted Psychotherapy (KAP) and Somatic EMDR therapy - deeply supported, body-informed approaches that can help when trauma, depression, burnout, or long-held patterns just haven't shifted through talk therapy alone. I share these communities and identities myself, so you truly won't have to translate your life for me.

Throughout our lifetime, things continue to shift and change; it's inevitable. Sometimes with these changes comes feelings of confusion, fear, anger, grief, and resentment, and choice-making can be difficult. Working with a counselor can be supportive as we navigate our mental health and wellness during these everchanging times. Finding a therapist that feels 'just right' is an important piece of the counseling journey. Let's schedule a free consultation to meet one another and explore the possibility of working together. I can be a support to those navigating challenging changes related to grief, loss, low self-esteem, life transitions, anxiety, relationship issues, and trauma.

Vancouver, Washington sits directly across the Columbia River from Portland, Oregon, and its mental health landscape is shaped by its dual identity as an independent city and a satellite of Portland's larger urban ecosystem. Many residents commute into Oregon for work, and a significant number access Portland's broader therapy market alongside local Clark County providers. Common therapy concerns include stress related to rapid population growth and rising housing costs, work-life balance, relationship difficulties, and the economic pressures facing households in a Pacific Northwest metro area. Washington's and Oregon's mental health systems are each accessible to Vancouver residents, giving the city's population an unusually broad range of in-person and telehealth options.

Gender ID

	50%	Female
	25%	Gender Fluid
	25%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Depression
50%	ADHD
50%	Anxiety or Fears
50%	Autism and Asperger's
50%	Chronic Pain or Illness
50%	Highly Sensitive Person
50%	LGBTQ+ Issues

Ages Served

100%	Adult
100%	Senior
100%	Young Adult

Client Focus

100%	LGBTQ+
100%	Women
50%	Buddhist

Hakomi Method therapists in Vancouver, Washington WA

Sarah Wolfer

Marcy Irene Jenks