Anxiety therapists in White Salmon, Washington WA

We are proud to feature top rated Anxiety therapists in White Salmon, WA. We encourage you to review each profile to find your best match.
View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Kirkland, Washington therapist: Dr. Jeffrey Kehoe, counselor/therapist
Anxiety or Fears

Dr. Jeffrey Kehoe

Counselor/Therapist, ND, MSAOM, L.Ac, BCB
Anxiety and fear are natural responses that can often become acutely exacerbated or chronically disruptive in our lives. These conditions are often multifactorial including biological, psychological, and social factors. Mindfulness, or awareness, is an important first step to understanding why our body responds the way it does. From there, we can work together on tools and practices to help change these responses including biofeedback, functional breathing, and meditation. Additional support could include acupuncture, naturopathic therapies, therapeutic exercise, or even medication.  
Email View Call Now
4 Years Experience
Online in White Salmon, Washington
Vancouver, Washington therapist: Ronda Lois Gallawa-Foyt, therapist
Anxiety or Fears

Ronda Lois Gallawa-Foyt

Therapist, M.A., LMHC
My work with clients who suffer anxiety and phobias is based on the field's understanding of the brain. Working with me you will learn how to self-soothe and mitigate your fear.  
Email View Call Now
12 Years Experience
Online in White Salmon, Washington
Seattle, Washington therapist: Stephanie Ennen, therapist
Anxiety or Fears

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in helping individuals navigate the complexities of anxiety. I understand that anxiety can manifest in various ways—ranging from generalized worry and panic attacks to social anxiety and performance anxiety—affecting daily life and overall well-being. In our sessions, we will work collaboratively to explore the root causes of your anxiety and identify specific triggers. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies. This method empowers you to reframe your thinking and reduce the intensity of anxious feelings. I also integrate mindfulness and relaxation techniques into our work. These practices help cultivate present-moment awareness, allowing you to manage anxiety more effectively and develop a sense of calm amidst the chaos. Additionally, I believe in the power of psychoeducation. By understanding the mechanisms behind anxiety, you can gain valuable insights into your experiences and learn effective tools to manage symptoms. Together, we will explore strategies for stress management, self-care, and emotional regulation tailored to your individual needs. My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, build resilience, and work towards a more balanced and fulfilling life.  
Email View Call Now
6 Years Experience
Online in White Salmon, Washington (Online Only)
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Anxiety or Fears

Susan Spicer

Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence. As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering. Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.  
Email View Call Now
24 Years Experience
Online in White Salmon, Washington (Online Only)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Anxiety or Fears

Allen Wood

Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
Email View Call Now
6 Years Experience
Online in White Salmon, Washington (Online Only)
Online therapists in Washington