Highly Sensitive Person therapists in Yakima, WA
Browse Highly Sensitive Person therapists in Yakima, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you're a person who experiences the world deeply and intensely, I am here to support you. In our work together, I’ll help you learn tools for emotional regulation, overstimulation, boundaries, and self-care. As a highly sensitive person, you can become pivot so that this becomes a strength rather than a source of overwhelm.
10 Years Experience
Online in Yakima, WA (Online Only)
HSP
Finley Anderson
Therapist, LMFT
Together, we’ll explore what it has meant to be wired this way — the wounds of feeling “too much,” the patterns you developed to cope, and what it might look like to stop apologizing for how deeply you feel.
3 Years Experience
Online in Yakima, WA (Online Only)
HSP
Alignwell Modern Therapy
Counselor/Therapist
We specialize in working with highly sensitive individuals who experience emotions and environments deeply. Therapy focuses on understanding your sensitivity as a strength while helping you manage overwhelm, set boundaries, and care for your nervous system. We get it, as many of us in the practice identify as HSP's ourselves!
20 Years Experience
Online in Yakima, WA
HSP
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
If you are highly sensitive, everyday experiences may affect you more intensely than they seem to affect others. Noise, crowds, conflict, strong emotions, busy environments, or other people’s moods can leave you feeling overwhelmed, exhausted, or needing more time to recover.
In therapy, we can distinguish between situations you would like to become more comfortable with and sensitivities that may remain part of who you are. For some triggers, gradual exposure and emotional regulation can help you build tolerance and feel less controlled by distress. For others, the goal may be acceptance, stronger boundaries, thoughtful planning, and learning how to care for yourself in overstimulating environments.
My goal is not to make you less sensitive. It is to help you understand your needs, respond to overwhelm more effectively, and create a life that honors your sensitivity without allowing it to unnecessarily limit you.
1 Years Experience
Online in Yakima, WA (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Yakima, WA
Highly Sensitive Person therapists in Yakima, WA Statistics
Highly Sensitive Person therapists in Yakima, WA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (49%), Somatic Therapy (49%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Somatic Therapy |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 36% | Military / Veterans |