OCD therapists in Yelm, Washington WA
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
OCD is arguably one of the most misunderstood and mistreated mental health diagnoses. Despite the massive distress the disorder brings, it is also one of the most treatable disorders! Because of this, I am passionate about client receiving research-proven treatment. I use a combination of Exposure-Response Prevention, Acceptance Commitment Therapy, and Inference Based Cognitive Behavioral Therapy. All are proven to get decrease the distressing symptoms of OCD and get you back to living a full life.
5 Years Experience
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
15 Years Experience
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.
28 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
16 Years Experience