Stress therapists in Cheat Lake, West Virginia WV
Stress
Erika Rucker
Licensed Professional Counselor, LPC, MS, BSN
Stress is something everyone faces on a daily basis and because of this I specialize in treating stress through cognitive behavioral therapy, mindfulness, yoga, breathwork, and developing skills and plans to better manage each day. It is my goal to help you create the life that you desire and to manage the daily stress that comes along with it in the most effective and beneficial way for you.
10 Years Experience
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
Stress
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Stress
Dr. Kristyn Neckles
Psychologist, Psy.D.
My therapeutic approach is tailored to your unique needs, providing practical strategies to manage stressors and build lasting resilience. I will guide you toward a calmer, more balanced life, empowering you to navigate stress with newfound strength and confidence.
10 Years Experience
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
23 Years Experience