Stress therapists in Rockingham, WA
Browse Stress therapists in Rockingham, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
In-Person Near Rockingham, WA
Online in Rockingham, WA
Stress
William Macaulay Counselling Perth
Counsellor/Therapist, Psychotherapist & Counsellor, B.Com, B.Swk, AMHSW
Successful stress management requires knowing how to control the stress factors in your life. Stress management counselling can help you develop the tools you need to feel confident and in control, no matter what stress your face. Learning how to manage your stress constructively can help you find relief and develop the tools you require to reduce the symptoms and cope well with daily life.
8 Years Experience
In-Person Near Rockingham, WA
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Rockingham, WA
Stress
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation
Are you feeling overwhelmed by ongoing stress or mental pressure?
Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands.
Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Rockingham, WA
Stress
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
12 Years Experience
Online in Rockingham, WA
Stress therapists in Rockingham, WA Statistics
Stress therapists in Rockingham, WA average 13 years of experience and charge around $168 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
42%
Offer sliding scale
57%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 30% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 66% | Senior |
| 63% | Young Adult |
| 42% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 51% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 33% | Asian |