Stress therapists in Warnbro, Western Australia WA, Australia AU
We are proud to feature top rated Stress therapists in Warnbro. We encourage you to review each profile to find your best match.
Stress
William Macaulay Counselling Perth
Counsellor/Therapist, Psychotherapist & Counsellor, B.Com, B.Swk, AMHSW
Successful stress management requires knowing how to control the stress factors in your life. Stress management counselling can help you develop the tools you need to feel confident and in control, no matter what stress your face. Learning how to manage your stress constructively can help you find relief and develop the tools you require to reduce the symptoms and cope well with daily life.
8 Years Experience
In-Person Near Warnbro, WA
Stress
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created.
Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
18 Years Experience
Online in Warnbro, WA Western Australia
Stress
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
7 Years Experience
Online in Warnbro, WA Western Australia
Stress
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.
8 Years Experience
Online in Warnbro, WA Western Australia
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Warnbro, WA Western Australia
Stress therapists in Warnbro, Western Australia, Australia Statistics
Stress therapists in Warnbro, Western Australia, Australia average 13 years of experience and charge around $165 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$165
Accept insurance
42%
Offer sliding scale
58%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 27% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Compassion-Focused Therapy (CFT) |
Ages Served
| 95% | Adult |
| 66% | Senior |
| 63% | Young Adult |
| 48% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 34% | Christian |