Stress therapists in Greystones, Ireland IE
We are proud to feature top rated Stress therapists in Greystones. We encourage you to review each profile to find your best match.
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Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
9 Years Experience
Online in Greystones, Wicklow (Online Only)
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in Greystones, Wicklow (Online Only)
Stress
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created.
Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
18 Years Experience
Online in Greystones, Wicklow
Stress
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
In reality would you believe that there is actually no such thing as stress! It doesn't exist! Stress is how we react to situations. ;earn how stress is different from worry and anxiety and how to respond in different more healthy way to the concept of stress.
12 Years Experience
Online in Greystones, Wicklow
Stress
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Stress is experienced when we percieve the situation as conflicting or unsafe. Through therapy we can learn to understand our feelings and thoughts better, and manage response to situation in a healthier and more controlled way. CBT is very helpful in managing cognitive distortions, and reframing the beliefs that do not workfor us.
30 Years Experience
Online in Greystones, Wicklow
Stress therapists in Greystones, Ireland Statistics
Stress therapists in Greystones, Ireland average 18 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (67%), Existential / Humanistic Therapy (67%), and Cognitive Behavioral Therapy (CBT) (67%).
Average years in practice
18 Years Experience
Accept insurance
22%
Offer sliding scale
89%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Integrative Therapy |
| 67% | Existential / Humanistic Therapy |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 33% | Eclectic Therapy |
| 33% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 56% | Young Adult |
| 33% | Teen |
| 11% | Children |
Client Focus
| 89% | Women |
| 67% | LGBTQ+ |
| 56% | Men |
| 44% | Asian |
| 44% | Buddhist |