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Potomac, Maryland therapist: Erin Severe, psychologist
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
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16 Years Experience
Online in Altoona, Wisconsin (Online Only)
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Stress

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
It seems that everyone is very stressed, every day, and while this may be true, high chronic stress levels can have a negative impact on someone's physical and mental health. I help individuals manage their stress levels so that they can improve their quality of life.  
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14 Years Experience
Online in Altoona, Wisconsin
Denver, Colorado therapist: Dr. Maria Canyon, psychologist
Stress

Dr. Maria Canyon

Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your anxiety is driven by certain situations, stemming from the stress of current daily life, or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause. I have experience treating both chronic and situational stress. I have worked with people experiencing stress related to high pressure career/educational pursuits, relationship/dating concerns, medical illnesses, and life transitions.  
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7 Years Experience
Online in Altoona, Wisconsin
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Stress

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.  
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7 Years Experience
Online in Altoona, Wisconsin (Online Only)
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.  
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19 Years Experience
Online in Altoona, Wisconsin
Online therapists in Wisconsin