Acceptance & Commitment Therapy (ACT) therapists in Ashland, Wisconsin WI
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Ashland, WI. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
16 Years Experience
Online in Ashland, Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
11 Years Experience
Online in Ashland, Wisconsin
Acceptance & Commitment Therapy (ACT)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
10 Years Experience
Online in Ashland, Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Ashland, Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jennifer L. DelVentura
Psychologist, Ph.D., ABPP
Living with chronic pain, illness, or ongoing life stress is overwhelming. You may be doing everything you can to hold it together—managing appointments, responsibilities, and relationships—while privately feeling exhausted, scared, or defeated. It’s common to wonder if things will ever get better or if anyone truly understands what you're going through.
Therapy can help. I specialize in working with people navigating the complex intersection of physical and emotional pain. Together, we’ll explore how your symptoms affect your daily life, relationships, and sense of self—and develop tools to help you cope more effectively,
10 Years Experience
Online in Ashland, Wisconsin