Anxiety therapists in Ashland, WI
Browse Anxiety therapists in Ashland, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Reclaiming Calm: Anxiety Treatment That Works
Anxiety can feel like a constant background noise of worry or a sudden wave of panic that stops you in your tracks. At our practice, we don't just help you "manage" anxiety; we help you understand its roots and regain control. Our therapists provide a comprehensive assessment to understand your specific triggers—whether they stem from trauma, life transitions, or chronic stress. And then proceed with the most appropriate interventions.
5 Years Experience
Online in Ashland, WI (Online Only)
Scott D. Thomas
Licensed Professional Counselor, LPC
If you're living with fear or anxiety, you already know something other people sometimes don't: it's real. The racing heart, the what-ifs that loop at 2 a.m., the way your chest tightens before certain situations — that's your body responding to something that feels genuinely threatening, even if no one else can see it. And when that fear starts shrinking your world — avoiding places, turning down opportunities, saying no to things you want to do — it's holding you back from the life you want. We can work on that together. Not by throwing you into the deep end, but by understanding what's driving the fear and building a way through it at a pace that feels right for you. The goal isn't to never feel anxious again. It's to stop letting anxiety make your decisions for you.
26 Years Experience
Online in Ashland, WI
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus for Anxiety, Panic, or Fears, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Ashland, WI
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Probably my specialty, anxiety, depression, trauma, bipolar disorder. Definitely some CBT, sometimes refer for meds.
Talk through feelings and help the patient to alter their manner of thinking. Review thoughts and fears and help to over come, looking through a different lens, exercise, meditation.
44 Years Experience
Online in Ashland, WI
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; however, it can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus mindful awareness or acceptance) is needed, and experiment with self-compassionate, skillful responses.
19 Years Experience
Online in Ashland, WI (Online Only)
Anxiety therapists in Ashland, WI Statistics
Anxiety therapists in Ashland, WI average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |