Depression therapists in Ashland, WI
Browse Depression therapists in Ashland, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Ashland, WI (Online Only)
Depression
Scott D. Thomas
Licensed Professional Counselor, LPC
If you're reading this and depression has been weighing you down, I want you to know something: there are times when depression is heavy enough that medication makes sense, and I'll always be honest with you about that. But I've also sat with many people who thought they'd never feel like themselves again — and together, we found a way through. Not by pushing harder or "just thinking positive," but by slowly understanding what's keeping you stuck and building a path forward that actually feels doable. You don't have to have it all figured out. You just have to be willing to start.
26 Years Experience
Online in Ashland, WI
Depression
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus for depression, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Ashland, WI
Depression
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
I am a gentle soul and treat those who are depressed with kindness as well as exploration of cause and effect. Help to mollify and alter negative thoughts. If necessary, refer for medication.
44 Years Experience
Online in Ashland, WI
Depression
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Feeling stuck in a fog or struggling to cope, especially during the dark or cold months of winter? Psychotherapy can help! My research-supported approach combines mindfulness-based and ACT/CBT interventions as well as nature-based practices so that we can help you thrive and grow no matter the season of life. You don't have to suffer alone - reach out for help today.
19 Years Experience
Online in Ashland, WI (Online Only)
Depression therapists in Ashland, WI Statistics
Depression therapists in Ashland, WI average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Black / African American |