Social Anxiety therapists in Ashland, WI
Browse Social Anxiety therapists in Ashland, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in Ashland, WI (Online Only)
Social Anxiety
Mosaic Counseling
Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel overwhelming, whether it’s meeting new people, speaking in public, or navigating social gatherings. Our social anxiety therapy is designed to help you manage the fear and discomfort that come with these situations. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, we work together to challenge the negative thoughts that fuel anxiety, build coping strategies, and increase your confidence in social settings. We’ll help you break free from the cycle of avoidance and develop the skills to navigate social situations with ease and authenticity.
11 Years Experience
Online in Ashland, WI
Social Anxiety
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Ashland, WI (Online Only)
Social Anxiety
Louis Hoffman
Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming, often accompanied by fears of judgment, rejection, embarrassment, or not being accepted by others. These experiences can interfere with relationships, professional opportunities, and the ability to express ourselves authentically. I help individuals explore the underlying experiences, beliefs, and relational patterns that contribute to social anxiety. My approach emphasizes developing greater self-awareness, self-acceptance, and confidence while understanding the deeper concerns about belonging, vulnerability, and connection that may underlie these struggles. Together, we work toward reducing anxiety, developing more fulfilling relationships, and increasing the freedom to engage with others in ways that feel genuine, meaningful, and authentic.
25 Years Experience
Online in Ashland, WI
Social Anxiety
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with Social Anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Ashland, WI
Social Anxiety therapists in Ashland, WI Statistics
Social Anxiety therapists in Ashland, WI average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |