Mindfulness-Based Cognitive Therapy (MBCT) therapists in Germantown, Wisconsin WI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Germantown, WI. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Mathews
Psychologist, PhD, LP
Evidence-Based Psychology Services for Tweens, Teens, and Young Adults (ages 10-25) with Anxiety or Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
9 Years Experience
In-Person Near Germantown, WI
Online in Germantown, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Germantown, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Stephanie Stowman
Psychologist, PhD, ABPP
As a licensed psychologist for over 14 years, I focus on working with my clients to improve the overall quality of their lives. I work with individuals of all ages and provide individual and family therapy. My areas of expertise include trauma, anxiety, and mood disorders. I also specialize in working with individuals with health conditions such as chronic pain, migraines, EDS, etc. I am also a board-certified child and adolescent psychologist.
15 Years Experience
Online in Germantown, Wisconsin (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsey O'Brennan
Psychologist, Ph.D.
In 2018, I founded Morningstar Wellness with the goal of equipping clients with the tools they need to navigate life’s challenges while reminding them of their strengths. I believe personal exploration can be a powerful, transformative experience—especially with the support of a skilled therapist (bonus points for a good sense of humor!). Whether this is your first time in therapy or your fifth, I’m committed to meeting you where you are and helping you step into your next chapter.
7 Years Experience
Online in Germantown, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
21 Years Experience
Online in Germantown, Wisconsin