Internal Family Systems (IFS) therapists in Howard, Wisconsin WI
Howard Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 60% | Self Esteem |
| 55% | Loss or Grief |
| 51% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Howard. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Your Story Matters. Your Healing Begins Here.
Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT.
We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals.
Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.
5 Years Experience
Online in Howard, WI Wisconsin (Online Only)
Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Howard, WI Wisconsin (Online Only)
Internal Family Systems (IFS)
Golden Light Psychotherapy
Licensed Clinical Social Worker, LCSW, SEP
supporting deep psychological and emotional growth. This method helps individuals reconnect with their innate capacity to self-regulate, release stored stress, and restore a sense of safety and vitality in both body and mind. I trained directly through the Somatic Experiencing Trauma Institute, founded by Dr. Peter Levine, whose pioneering work has profoundly reshaped how we understand the relationship between the nervous system, the body, and emotional well-being.
This isn’t talk therapy alone - it’s an experiential process of learning to listen to the wisdom your body holds. Through cultivating awareness of subtle sensations, impulses, and patterns of tension, we can begin to unravel the ways trauma is stored in the body and open space for resilience and wholeness to emerge. It’s about slowing down, tracking what’s happening inside, and allowing your system to complete what was once overwhelming or unfinished.
In addition to SE, I also offer ketamine-assisted therapy for clients seeking deeper access to their inner healing intelligence. This unique and evidence-based modality can create profound opportunities for insight, emotional release, and transformation - often catalyzing breakthroughs that might otherwise take years in traditional therapy. When combined with an embodied approach like SE, ketamine therapy can support lasting integration, helping clients translate expanded states of awareness into grounded, sustainable change.
21 Years Experience
Online in Howard, WI Wisconsin
Internal Family Systems (IFS)
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connected are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.
12 Years Experience
Online in Howard, WI Wisconsin
Internal Family Systems (IFS)
Patti Bee
Licensed Professional Counselor, LPC - Wisconsin, LMHC - Iowa
My combination of Internal Family Systems Therapy (IFS) the past 10 years, along with using my professional psychic skills, has been the greatest gift in my life as a healer. That combination allows me to "see" where the client is in their inner work, once they are deep in the inner journey of working with a part. As I guide the client to connect with inner parts, my alternative skills help me know the next question to ask to help the client connect with the part even more deeply. This work, helps you connect with deep material that has been buried and exiled away, but that many times is the cause of the thought, behaviors and life choices that are causing you pain in your life now. The big change maker is that you need access to those parts, and the difficulty in that is that you. need a seasoned guide to gain that access. All the modalities I have studied and have over 30 years experience with, assist the IFS inner parts work process by revealing those access points and then strengthening you as the Adult Self Leader, to be there to validate your inner parts, see them, allow them the right to exist (which all can see counter intuitive. But ... with a seasoned guide, is the very technique that brings those parts to release what they are holding. That has kept you stuck in certain areas of your life. All your parts are welcomed by be with care and respect. Email me today for a free, 30-minute phone consult. This is the fastest way to get a response back.
14 Years Experience
Online in Howard, WI Wisconsin (Online Only)