Life Transitions therapists in Howard, WI
Browse Life Transitions therapists in Howard, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Howard, WI (Online Only)
Megan Noren
Psychologist, Psy.D.
Life transitions can bring a mix of emotions, even when a change is expected or something you've chosen. Whether you're navigating a shift in relationships, changes in family roles, a career transition, becoming a parent, or adjusting to a new stage of life, you may find yourself feeling uncertain, overwhelmed, or disconnected from the person you used to be. Therapy offers a space to make sense of these changes, explore what you're leaving behind and moving toward, and better understand what you need in this next chapter. Together, we can work through the emotions that accompany change, reconnect with your values, and develop a clearer sense of direction. My goal is to help you navigate uncertainty with greater self-trust and self-compassion as you create a life that feels meaningful and authentic to you.
9 Years Experience
Online in Howard, WI
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Howard, WI (Online Only)
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Life transitions can be an incredibly stressful and uncertain time. If you are looking for a space to vent, build skills to help with uncertainty and change, or simply looking for a space to slow down and take a deep breath, this is the perfect space for you. Together we will work on creating an environment that meets you where you are at in life and encourages you to see the strength and resilience you hold.
1 Years Experience
Online in Howard, WI
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Howard, WI (Online Only)
Life Transitions therapists in Howard, WI Statistics
Life Transitions therapists in Howard, WI average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |