Depression therapists in La Crosse, WI
Browse Depression therapists in La Crosse, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dr. Kelsi Clayson
Psychologist, Psy.D.
You may notice yourself feeling more sad and tearful than usual. Or, perhaps you feel numb and indifferent. Maybe you’re tired all the time, it’s difficult to enjoy things you used to, or completing everyday tasks feels insurmountable. Depression can look a little different for each person but one thing is probably clear: you want to feel better. Our work will involve identifying attainable steps toward revitalization so that you can begin tackling current challenges with a sense of direction and clarity. And perhaps more importantly, so that you can get in touch with the parts of your life that make it all worthwhile.
8 Years Experience
Online in La Crosse, WI
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in La Crosse, WI (Online Only)
Depression
Joanne A. Petursson
Psychologist, PsyD
Depression affects so many individuals at various points in their life. Sometimes we just need someone to help give us that push to get back to what is most helpful for us. I work along clients to develop goals that are realistic and achievable for them to improve mood, increase activity on their terms, and get them back into their life.
13 Years Experience
Online in La Crosse, WI
Depression
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Depression can feel lonely and make daily tasks feel difficult to approach or complete. Symptoms of major depression may include sadness and withdrawal, irritability, loss of enjoyment, and changes with concentration, appetite and sleep. I help clients explore the challenges they are facing, identify goals, and develop a plan to reduce how depression impacts daily functioning.
14 Years Experience
Online in La Crosse, WI
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in La Crosse, WI
Depression therapists in La Crosse, WI Statistics
Depression therapists in La Crosse, WI average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Black / African American |