Perfectionism therapists in La Crosse, Wisconsin WI
We are proud to feature top rated Perfectionism therapists in La Crosse. We encourage you to review each profile to find your best match.
Perfectionism
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.
20 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in La Crosse, WI Wisconsin
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in La Crosse, WI Wisconsin
Perfectionism
Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.
15 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Perfectionism
Openspace LLC
Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform.
Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.
In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of accountability and maintaining motivation.
In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.
22 Years Experience
Online in La Crosse, WI Wisconsin
Perfectionism therapists in La Crosse, Wisconsin Statistics
Perfectionism therapists in La Crosse, Wisconsin average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (60%), and Dialectical Behavior Therapy (DBT) (36%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 48% | Teen |
| 32% | Senior |
| 20% | Children |
Client Focus
| 56% | Women |
| 32% | Military / Veterans |
| 24% | Men |
| 20% | LGBTQ+ |
| 20% | Asian |