Stress therapists in Middleton, Wisconsin WI
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.
12 Years Experience
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to stress. Stress can also worsen your physical symptoms. I aim to provide you with practical skills that tap into the mind-body connection and manage stress.
1 Years Experience
Lauren Rothstein
Psychologist, Ph.D.
I aim to address stress through practical and evidence-based interventions. I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
10 Years Experience
Dr. Chiara Simeone-DiFrancesco
Psychologist, PhD
I work with pretty normal people who have to deal with life. Life gives stress. It takes both encouragment and some skills to not absorb the stressors. I offer both coaching and therapy to help with stress. Coaching is more skills based. Therapy goes deeper. Sometimes we have to look at some thoughts you learned about yourself and life that are no longer functional, and they hold you back and cause stress. So we may need to learn to see the evidence against that perspective, and work to get to a new normal. You may also have some core unmet needs underneath the stress that you never realized, and we can work with these also. Some stress is good for us, but not the kind that keeps you unhappy. That's not what life is about. You can change it.
34 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
19 Years Experience