I need help with
Type of therapy
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Anger Management

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.  
5 Years Experience
Online in Milwaukee, Wisconsin
West Allis, Wisconsin therapist: Scott D. Thomas, licensed professional counselor
Anger Management

Scott D. Thomas

Licensed Professional Counselor, LPC
Scott is certified in Anger Management and will help you address any Anger Management issues in a one on one or group setting, or both if we think it will be beneficial.  
24 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Mequon, Wisconsin therapist: Jeanine M Swenson, marriage and family therapist
Anger Management

Jeanine M Swenson

Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.  
35 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Hinsdale, Illinois therapist: Dr. Brian Weir, psychologist
Anger Management

Dr. Brian Weir

Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.  
21 Years Experience
Online in Milwaukee, Wisconsin
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Anger Management

Michelle Peacock

Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.  
19 Years Experience
Online in Milwaukee, Wisconsin