Anger Management therapists in Oshkosh, Wisconsin WI
We are proud to feature top rated Anger Management therapists in Oshkosh. We encourage you to review each profile to find your best match.
View nearby cities
Anger Mgmt
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Oshkosh, WI Wisconsin
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Oshkosh, WI Wisconsin
Anger Mgmt
Brandon Hunter
Licensed Professional Counselor, Licensed Professional Counselor
Able to manage anger and help with processing or trauma.
6 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Anger Mgmt
Arroyo Psychological Services
Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.
9 Years Experience
Online in Oshkosh, WI Wisconsin
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Anger Management therapists in Oshkosh, Wisconsin Statistics
Anger Management therapists in Oshkosh, Wisconsin average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 52% | Teen |
| 27% | Children |
Client Focus
| 55% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 27% | Jewish |