Life Transitions therapists in Oshkosh, WI
Browse Life Transitions therapists in Oshkosh, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Oshkosh, WI (Online Only)
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Oshkosh, WI (Online Only)
Life Transitions
Madison Zimbal
Counselor/Therapist, LPC-IT
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
Online in Oshkosh, WI
Life Transitions
Tara Murphy
Psychologist, Psy.D.
In my now 30 years in the field, I have helped clients navigate transitions including college, first jobs, marriage, parenthood, divorce, illness, aging, and grief following a death. My relational and IFS approaches help clients understand how changing roles and circumstances affect their identity, relationships, and sense of direction. I offer space to process loss, explore mixed feelings, and find meaningful next steps.
29 Years Experience
Online in Oshkosh, WI (Online Only)
Life Transitions
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Life transitions can be an incredibly stressful and uncertain time. If you are looking for a space to vent, build skills to help with uncertainty and change, or simply looking for a space to slow down and take a deep breath, this is the perfect space for you. Together we will work on creating an environment that meets you where you are at in life and encourages you to see the strength and resilience you hold.
1 Years Experience
Online in Oshkosh, WI
Life Transitions therapists in Oshkosh, WI Statistics
Life Transitions therapists in Oshkosh, WI average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
54%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 48% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 30% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |