Anxiety therapists in Park Falls, WI
Browse Anxiety therapists in Park Falls, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Anxiety can show up in many different ways, constant overthinking, self-doubt, perfectionism, physical tension, irritability, or feeling like your mind never fully slows down. I specialize in helping clients understand and manage anxiety in a way that feels both practical and deeply supportive.
In our work together, we focus on identifying the thought patterns, emotional triggers, and life experiences that fuel anxiety, while also building tools to help calm the mind and regulate the nervous system in real time. I use CBT and DBT-informed strategies to help clients challenge unhelpful thinking, tolerate distress, and feel more in control of their emotional responses. When anxiety is rooted in deeper experiences or trauma, I am trained in Brainspotting, which can support processing at a deeper level beyond talk therapy. My goal is not just symptom management, but helping clients feel more grounded, confident, and able to trust themselves again. I also offer Christian counseling for clients who wish to incorporate their faith into the healing process. I aim to create a calm, nonjudgmental space where anxiety feels less overwhelming and more understandable, so clients can begin to feel like themselves again.
1 Years Experience
Online in Park Falls, WI
Anxiety
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Park Falls, WI (Online Only)
Anxiety
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Designed to help individuals overcome debilitating fear, stress, and anxiety, my therapeutic approach explores the underlying thoughts and feelings driving these experiences. By gaining insight into how these cognitive patterns inform behavior, clients develop sustainable management strategies. When clinically indicated, I integrate Eye Movement Desensitization and Reprocessing (EMDR) to accelerate processing and long-term relief.
23 Years Experience
Online in Park Falls, WI (Online Only)
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Park Falls, WI
Anxiety
Individual and Couples Therapy
Psychologist, PhD
While any good therapist ought to know how to help clients understand and better manage anxiety, I am literally writing a book about it. Anxiety can be subtle yet pervasive, impactful yet unseen by others. I can help you better understand your experience with anxiety and learn powerful tools to take back the power anxiety has over you.
25 Years Experience
Online in Park Falls, WI
Anxiety therapists in Park Falls, WI Statistics
Anxiety therapists in Park Falls, WI average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 22% | Black / African American |