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Oshkosh, Wisconsin therapist: Dr. Chiara Simeone-DiFrancesco, psychologist
Forgiveness

Dr. Chiara Simeone-DiFrancesco

Psychologist, PhD
This has been the subject of many workshops that I have given people. Forgiveness is not the same as being reconciled. That's a key difference. It is vital for you to not stay bitter and get on with life. On my website you will see listed "Steps to Forgiveness" in a blog I wrote. See: https://connect-talk.com/books-prayers-articles-blogs/ and look at: "Stuck on How to Forgive?" That being said, unless you have had your pain validated in some way, it may be very difficult to you. So when we work with both big and little hurts and traumas, there is a process I can take you through. It is very useful to have a therapist understand and validate what has happened to you, as well as helping the person who hurt you empathize with the effects of their actions on you. This is not always possible, but when I work with a willing couple, often times it does indeed occur in the process of attaining reconciliation and empathic understanding Give it a try!  
34 Years Experience
Online in Plymouth, Wisconsin
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Forgiveness

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!  
7 Years Experience
Online in Plymouth, Wisconsin
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Forgiveness

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Forgiveness is not always easy and can take time, especially when desiring to forgive ourselves. It's important to be curious about what forgiveness means to you and how to reach it in an authentic way.  
1 Years Experience
Online in Plymouth, Wisconsin
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in Plymouth, Wisconsin
Beverly Hills, California therapist: Karen Queller, art therapist
Forgiveness

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.  
5 Years Experience
Online in Plymouth, Wisconsin