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Anger Management therapists in Watertown, WI

We are proud to feature top rated Anger Management therapists in Watertown. We encourage you to review each profile to find your best match.
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Mequon, Wisconsin therapist: Mosaic Counseling, licensed professional counselor
Anger Mgmt

Mosaic Counseling

Licensed Professional Counselor, LPC
We offer specialized support for individuals struggling with anger, frustration, or emotional reactivity that’s impacting their relationships, work, or overall well-being. Our therapists create a nonjudgmental space to explore the roots of anger, build emotional awareness, and develop healthier coping strategies. Using evidence-based approaches like CBT, mindfulness, and skills training, we help clients understand their triggers and respond with clarity rather than intensity. Whether anger shows up as outbursts, shutdowns, or internal tension, we’re here to help you regain control and feel more grounded in your responses.  
11 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI
Mequon, Wisconsin therapist: Jeanine M Swenson, marriage and family therapist
Anger Mgmt

Jeanine M Swenson

Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.  
37 Years Experience
Online in Watertown, WI
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Anger Mgmt

Arroyo Psychological Services

Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.  
9 Years Experience
Online in Watertown, WI
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Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Anger Mgmt

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.  
16 Years Experience
Online in Watertown, WI
Austin, Texas therapist: Norma J. Perez, psychologist
Anger Mgmt

Norma J. Perez

Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.  
22 Years Experience
Online in Watertown, WI

Anger Management therapists in Watertown, Wisconsin Statistics

Anger Management therapists in Watertown, Wisconsin average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

18 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

42%

Gender ID

59% Male
41% Female

Session Type

72% In Person and Online
28% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
38% Behavioral Therapy
37% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
33% Solution-Focused Brief Therapy (SFBT)
28% Emotionally Focused Therapy (EFT)
27% Existential / Humanistic Therapy

Ages Served

100% Adult
65% Senior
63% Young Adult
52% Teen
27% Children

Client Focus

55% Men
50% Women
40% LGBTQ+
37% Military / Veterans
27% Jewish

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