Anger Management therapists in Watertown, Wisconsin WI
We are proud to feature top rated Anger Management therapists in Watertown. We encourage you to review each profile to find your best match.
Mosaic Counseling
Licensed Professional Counselor, LPC
We offer specialized support for individuals struggling with anger, frustration, or emotional reactivity that’s impacting their relationships, work, or overall well-being. Our therapists create a nonjudgmental space to explore the roots of anger, build emotional awareness, and develop healthier coping strategies. Using evidence-based approaches like CBT, mindfulness, and skills training, we help clients understand their triggers and respond with clarity rather than intensity. Whether anger shows up as outbursts, shutdowns, or internal tension, we’re here to help you regain control and feel more grounded in your responses.
11 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.
37 Years Experience
Online in Watertown, WI Wisconsin
Arroyo Psychological Services
Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.
9 Years Experience
Online in Watertown, WI Wisconsin
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Watertown, WI Wisconsin
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Watertown, WI Wisconsin
Anger Management therapists in Watertown, Wisconsin Statistics
Anger Management therapists in Watertown, Wisconsin average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 52% | Teen |
| 27% | Children |
Client Focus
| 55% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 27% | Jewish |