Stress therapists in Wausau, WI
Browse Stress therapists in Wausau, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
Betrayal trauma, infidelity, and living with the impact of sex or pornography addiction can create overwhelming emotional and physical stress. You may experience racing thoughts, difficulty concentrating, sleep disruption, hypervigilance, or feeling constantly on edge. I help clients develop practical strategies for managing stress, restoring emotional stability, establishing boundaries, and feeling safer and more grounded during recovery.
12 Years Experience
Online in Wausau, WI (Online Only)
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
6 Years Experience
Online in Wausau, WI (Online Only)
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
Online in Wausau, WI
Stress
Andrew McKenzie, Psy.D.
Psychologist
When stress becomes chronic, it can feel like you're constantly reacting instead of intentionally living. Together, we'll explore the patterns that keep you feeling overwhelmed, including the thoughts, expectations, or responsibilities that may be contributing to your stress. You'll learn more flexible ways of responding to difficult internal experiences so they no longer have to control your day. Therapy can help you reconnect with what matters most, even during life's busiest seasons.
15 Years Experience
Online in Wausau, WI
Stress
Ilyssa Swartout
Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.
25 Years Experience
Online in Wausau, WI (Online Only)
Stress therapists in Wausau, WI Statistics
Stress therapists in Wausau, WI average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |